¥×¥í¥Õ¥£¡¼¥ë
![[²Æ¤ÎÂç·è»»¥»¡¼¥ë¡ª]YAMASA YAMASA¡¡¥Ç¥¸¥¿¥ë¾ÃÈñ¥«¥í¥ê¡¼·×¡¡¥Þ¥¤¥«¥í¥ê¡¼¡¡¥¯¥ê¥¢¥Ö¥é¥Ã¥¯ E...](http://thumbnail.image.rakuten.co.jp/@0_gold/kenko-keikaku/cabinet/100012_1.jpg?_ex=128x128)
¿·¤·¤¤µ»ö¤ò½ñ¤¯»ö¤Ç¹¹ð¤¬¾Ã¤»¤Þ¤¹¡£
¡Ê126ÆüÌÜ¡Ë ËÜÆü¤Î·×¬¡§73.2kg(8.8¥¥í¸º)¡¡ÂλéËÃ20.4%
ËüÊâ·×¥Ç¡¼¥¿¡ÊºòÆüʬ¡Ë¡§9643Êâ¡¡490.7kcal
¡Ú¥³¥á¥ó¥È¡Û
¥°¥é¥Õ¹¹¿·
µ®Êý¤Î£±¥¯¥ê¥Ã¥¯¤¬¥Ï¥à¤òInspire¤·¤Þ¤¹¡À(^o^)¡¿
ËüÊâ·×¥Ç¡¼¥¿¡ÊºòÆüʬ¡Ë¡§9643Êâ¡¡490.7kcal
¡Ú¥³¥á¥ó¥È¡Û
¥°¥é¥Õ¹¹¿·
µ®Êý¤Î£±¥¯¥ê¥Ã¥¯¤¬¥Ï¥à¤òInspire¤·¤Þ¤¹¡À(^o^)¡¿
¥Æ¡¼¥Þ:¢¡¡þ¢¡¶â¤ò¤«¤±¤Ê¤¤¥À¥¤¥¨¥Ã¥È¡ÊÂνš¦ÂλéËÃΨËèÆüUP¡Ë¢¡¡þ¢¡ - ¥¸¥ã¥ó¥ë:¥Ø¥ë¥¹¡¦¥À¥¤¥¨¥Ã¥È
¤³¤Îµ»ö¤Î¥È¥é¥Ã¥¯¥Ð¥Ã¥¯URL
http://shamchan.blog71.fc2.com/tb.php/127-83ba2c8a
¤³¤Îµ»ö¤Ë¥È¥é¥Ã¥¯¥Ð¥Ã¥¯¤¹¤ë(FC2¥Ö¥í¥°¥æ¡¼¥¶¡¼)
¤³¤Îµ»ö¤Ë¥È¥é¥Ã¥¯¥Ð¥Ã¥¯¤¹¤ë(FC2¥Ö¥í¥°¥æ¡¼¥¶¡¼)
¤³¤Îµ»ö¤Ø¤Î¥È¥é¥Ã¥¯¥Ð¥Ã¥¯
²÷Ŭ¥¹¥ê¥à¥é¥¤¥Õ¤òÌܻؤ¹¥À¥¤¥¨¥Ã¥ÈÆüµ 8/31(ÌÚ¡Ë
2006/09/01(¶â) 08:38:41 | ²÷Ŭ¥¹¥ê¥à¥é¥¤¥Õ¤òÌܻؤ»¡ª¥À¥¤¥¨¥Ã¥ÈÌÜɸ -£±£µkg·×²è
